Matcha Overnight Oats

This wholesome overnight oats recipe is a perfect way to kickstart your day with nourishing ingredients like chia seeds, flaxseed meal, and matcha or green tea powder. The combination of oats, almond milk, and Greek yogurt offers a creamy, balanced texture, while the optional lucuma powder adds a subtle sweetness and boost of nutrients. It's an easy-to-make dish that can be customized with your favorite toppings like fresh fruit or granola, making it ideal for busy mornings when you need a nutritious meal on the go. Refrigerating it overnight allows the flavors to meld, providing a delicious, ready-to-eat breakfast that will keep you fueled and satisfied.

>> Further Reading: What Is Matcha Green Tea?

Matcha Overnight Oats

Kiyomi Koike
Servings

4*

Prep Time

10 minutes

Calories

188

Cuisine

Fusion

Category

Snack

This creamy blend of oats, chia seeds, and Greek yogurt creates a comforting, satisfying breakfast with just the right amount of natural sweetness from maple syrup. With a hint of matcha or green tea powder, each spoonful delivers a soothing, earthy flavor that will leave you feeling nourished and energized for the day ahead!

Ingredients

  • 1 c Quick Oats
  • 1 ½ Tbsp Chia Seeds
  • 1 ½ Tbsp Lucama Powder (optional)**
  • 1 ½ Tbsp Yu Matcha Powder
  • OR 1 ½ Tbsp Yu Sencha Powder
  • 1 ½ Tbsp Lightly toasted Flaxseed Meal
  • ¼ tsp Salt
  • 1 c Plain Almond Milk
  • 1 c Plain Greek Yogurt
  • 1 Tbsp Maple Syrup

Directions

  1. Mix well the first 6 dry ingredients, from oats to salt, in a Mason Jar.
  2. Mix the last 3 wet ingredients together and add the mixture to the Mason Jar.
  3. Stir the mixture with a spoon thoroughly.
  4. Refrigerate overnight.
  5. Enjoy as is, or top with granola, fresh fruit, dried fruit, nuts, seeds, and/or shredded coconut.

Make it with our matcha. Our Organic Matcha, Ceremonial Grade A, is made from first-harvest, shade-grown leaves, slowly stone-milled into an ultra-fine powder with rich umami and natural sweetness.

Shop Organic Matcha, Ceremonial Grade A

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