Matcha Overnight Oats
This wholesome overnight oats recipe is a perfect way to kickstart your day with nourishing ingredients like chia seeds, flaxseed meal, and matcha or green tea powder. The combination of oats, almond milk, and Greek yogurt offers a creamy, balanced texture, while the optional lucuma powder adds a subtle sweetness and boost of nutrients. It's an easy-to-make dish that can be customized with your favorite toppings like fresh fruit or granola, making it ideal for busy mornings when you need a nutritious meal on the go. Refrigerating it overnight allows the flavors to meld, providing a delicious, ready-to-eat breakfast that will keep you fueled and satisfied.
>> Further Reading: Comprehensive Guide to Matcha Green Tea
Matcha Overnight Oats
4*
10 minutes
0 minutes
750
Fusion
Snack
This creamy blend of oats, chia seeds, and Greek yogurt creates a comforting, satisfying breakfast with just the right amount of natural sweetness from maple syrup. With a hint of matcha or green tea powder, each spoonful delivers a soothing, earthy flavor that will leave you feeling nourished and energized for the day ahead!
Ingredients
1 c Quick Oats
1 ½ Tbsp Chia Seeds
1 ½ Tbsp Lucama Powder (optional)**
1 ½ Tbsp Yu Matcha Powder
OR 1 ½ Tbsp Yu Sencha Powder
1 ½ Tbsp Lightly toasted Flaxseed Meal
- ¼ tsp Salt
1 c Plain Almond Milk
1 c Plain Greek Yogurt
1 Tbsp Maple Syrup
Directions
Mix well the first 6 dry ingredients, from oats to salt, in a Mason Jar.
Mix the last 3 wet ingredients together and add the mixture to the Mason Jar.
Stir the mixture with a spoon thoroughly.
Refrigerate overnight.
Enjoy as is, or top with granola, fresh fruit, dried fruit, nuts, seeds, and/or shredded coconut.
